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Start with where you are. Not a diagnosis.

A 60-second mental wellness screening from A Mindful Resource Inc.'s How U Feel™ initiative — culturally aligned for our communities.

Take a Wellness Check-In
Black men in Dallas embracing in brotherhood at Bro Chill mental wellness session

EVERY BLOCK · EVERY SCHOOL · EVERY COMMUNITY

Not therapy first.Trust first.

The Front Door to Mental Wellness in Dallas. Built for Us. By Us. No judgment. No pressure. Just real support.

51st
Texas rank in access to care
1 in 2
People will develop a mental health condition in their lifetime
~75%
Texas youth with depression who get no care
62%
Black adults with mental illness who receive no treatment

Sources: Mental Health America, State of Mental Health in America 2025; Forbes Advisor Health Insurance; NAMI; Harvard Medical School and University of Queensland, The Lancet Psychiatry (2023).

WHY WE EXIST

The System Wasn't Built for Us.
So We Built Our Own.

Texas ranks dead last in the nation for mental health access. For Black and Brown Dallas, the barriers stack even higher — cost, transportation, language, stigma.

It doesn't have to be this way. So we built Care Before Crisis™ — a complete ecosystem of trust, not just a referral list.

See the Movement

SEE THE MOVEMENT

This Is What We Do

Real moments. Real brothers. Real community.

HOW WE SHOW UP

Six Programs. One Ecosystem. Built Around Trust.

Real programs that meet our community where they are — at the barbershop, the school, the block party, the mobile unit.

Bro Chill™

Pull up. Chop it up. Level up.

A peer-led mental wellness experience for Black and Brown men. Real conversation, connection, and growth.

Join the Circle

Bro RISE™

Resilience. Identity. Strength. Empowerment.

Youth leadership and emotional wellness programming building the next generation of resilient young men.

Learn More

Real Talk. Real Skills.™

Youth Emotional First Aid — on campus, no cost.

Grant-funded youth wellness curriculum plus CHECK IN™ staff training for schools.

Bring to Campus

The Village First™

Adult Emotional First Aid for Youth.

Train the parents, teachers, coaches, and mentors around our youth in the LEAF™ response framework.

Train the Village

Care Connections™

We don't just refer. We walk with you.

Trust-first navigation to real, culturally aligned care. Relationships before care plans.

Talk to a Navigator

Care Before Crisis™ Training

Equipping systems to respond with compassion.

Culturally aligned mental wellness training for organizations, schools, and faith communities.

Book a Training

Wellness on Wheels

The Mindful Mobile Wellness Unit.

A mobile mental health hub bringing emotional wellness directly to your block.

See Where We Roll

Unapologetic™

Affirming mental health for LGBTQ+ community.

Resources, crisis lines, and self-care for queer and trans folks navigating mental wellness.

Explore Resources

TAP IN WITH US

Where We Show Up

View All Events
MEN'S WELLNESS

Bro Chill™ Session

  • Wednesday, Sep 16 · 6:30–8:00 PM
  • West Dallas Multipurpose Center
  • Biweekly
RSVP
MEN'S WELLNESS

Bro Chill™ Session

  • Wednesday, Sep 30 · 6:30–8:00 PM
  • West Dallas Multipurpose Center
  • Biweekly
RSVP

REAL IMPACT

Real People. Real Change.

3,000+
Individuals Reached
180+
Help-Seeking Actions
70+
Care Navigation Pathways

"I didn't know I needed this until I walked in. Now I don't miss a session. Bro Chill™ gave me a space to breathe, talk, and grow."

— Community Member, Deep Ellum

You don't have to have it all figured out.

You just have to be willing to reach out. We'll handle the rest — together. No judgment. No pressure. Just real support.

In crisis? Call or text 988 anytime.

IMPACT REPORT · NOW AVAILABLE

Care Before Crisis
Mental Health & Wellness Fair

68 neighbors. 14 reached out for support. 4 connected to care. Read the full recap of our Memorial Day weekend wellness fair in West Dallas — and the resource guide we shared with the community.

IMPACT REPORT · NOW AVAILABLE

The Village Table
Networking Brunch Recap

A gathering of Black male mental health professionals and allies in Dallas. Read the full impact report from The Village Table brunch — community connections, key takeaways, and what’s next.

OFFICIAL IMPACT REPORT · COMING SOON

A Mindful Resource Inc.
Official Impact Report

The full story of everything we have accomplished together: meals served, neighbors connected to care, circles held, and lives changed. We are putting the finishing touches on it now.

Official Impact Report Coming Soon

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